Natural Medicines - Osteopathic Techniques
The
Therapeutic Benefits of Osteopathy
By
Lynda Keast, B.Ph.Ed, DipSIM, CAT(C), Osteopathy (Present Study)
Osteopathy
is a natural medicine that views the individual as a whole unit.
Osteopathy assesses and treats restrictions in your body tissues
and systems that prevent you from functioning at optimal health.
It is unique because it focuses on the cause of pain and dysfunction
rather than only on the symptoms.
Benefits of Osteopathic Techniques
• Removes underlying cause of pain
- reduces pain and stiffness in muscles and joints
- increases range of motion in the joints
- treats spinal problems resulting from poor posture or spinal disc
injuries
• Relieves chronic pain through non-invasive
treatment
- decreases the stress on the joints
- reduces tension in the body
- relieves tension headaches and migraine headaches
• Helps the body adapt during pregnancy
• Reduces scars and adhesions
• Treats trauma resulting from injuries or
accidents
• Encourages the body to heal itself
- increases circulation
- reduces blood pressure
Osteopathic Techniques Include
• Osteoarticular Corrections - gentle realignment
of the bones
• Visceral Mobilization - gentle mobilization of the organs
of the body
• Cranial Osteopathy - gentle movements of the bones of the
skull
• Normalization of Myofascial Tension - restoring normalcy
in the muscles and surrounding tissue
• Muscle Energy - creation of muscle relaxation through muscle
contraction
• Strain Counterstrain - method of relaxing and re-positioning
joints
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